Fitness Minutes: (2,971)
274 1/1/13 6:53 P
Welcome! What Racketmom said is definitely true; staying connected helps to keep motivated and accountable. The road may look long and rough, and sometimes it is, but having people there to encourage you helps to get through it.
If you have any questions or would just like someone to chat with, feel free to message.
Hi, it's good to have you here with us!! The more you post & reach out to others, the easier it will become!! You've made a wonderful decision to take care of YOU, and this is just the place with all the tools & support to help you reach all your goals!!
Be sure to use the trackers and STAY CONNECTED no matter what-it really helps knowing others are going thru the same things you are!!
hi, never posted on a message board before, i'm just getting started with sparkcoach and hoping that this will be the year i stick with the commitment to lose weight (i have over 100lbs to lose, yikes!) and get healthier. thanks!
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