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SPARK_COACH_JEN Posts: 57,500
1/2/14 9:56 A

Coach Nicole has a variety of workout videos to choose from. Here's a link to check them out:

www.sparkpeople.com/resource/videos.asp>

Hope that helps,

Coach Jen

CHEETARA79 SparkPoints: (80,344)
Fitness Minutes: (67,599)
Posts: 3,510
1/2/14 9:21 A

Denise Austin has tons of low impact cardio videos. www.collagevideo.com/exercise-videos/denis
e-austin-exercise-videos-11


You also might like Walk Away the Pounds.

VALERIEMAHA SparkPoints: (51,035)
Fitness Minutes: (43,804)
Posts: 10,955
1/2/14 9:07 A

One of my resolutions for 2014 is to find a solution for winter cardio -- and I can't do youtube (Kbs limitations on my internet...out in the country)
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I need something like a 20-minute Total Body Toning Low Impact Cardio Workout DVD. Does Coach Nicole have one? Or is there another you can suggest? Help me meet my resolve, PLEASE!
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Here's to a healthy, happy 2014!
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Maha

Edited by: VALERIEMAHA at: 1/2/2014 (12:47)
Page: 1 of (1)  




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