Author: Sorting Last Post on Top Message:
DIETITIANBECKY Posts: 27,942
6/28/13 8:40 A

Just in case anyone wants the sparkpeople 4-week plan to stop sugar addiction:
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=1663


Becky
SP Registered Dietitian

ALHINTON15 Posts: 142
6/27/13 7:41 P

emoticon

ITSABSURD SparkPoints: (18,393)
Fitness Minutes: (9,226)
Posts: 713
6/27/13 7:18 P

That's awesome! I'm about to start the challenge next Monday on July 1st!

19MELO68 SparkPoints: (15)
Fitness Minutes: (0)
Posts: 5
6/27/13 5:56 P

I really should do this. Although I believe in eating all foods in moderation, I find it easier to stave off cravings when I eat fewer sweets.

SADAPARIBHUTA SparkPoints: (38,515)
Fitness Minutes: (26,425)
Posts: 162
6/27/13 5:51 P

Congratulations! Are you missing the desserts and stuff, or have your tastes adjusted to not eating them?
Best wishes!

OCEANMISTCALI Posts: 351
6/27/13 5:20 P

I just completed week 2 of taming the sweets challenge today. I check that off and tomorrow move to week 3.

I have gone 14 days without any sweets like cookies, pie, cake etc.

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