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SANDRAPSKI SparkPoints: (24,562)
Fitness Minutes: (24,838)
Posts: 85
12/12/12 3:36 P

Adjusting is a great idea -- it's when we quit altogether that we have our major setbacks. After all, this is a lifestyle not a short run race! If you make yourself miserable trying to walk in weather that makes you extremely uncomfortable, you'll be more inclined to continue.

I live in the Pacific North Wet as well (grin), will be nice when it isn't getting dark at 4:15 in the afternoon.

LINWASH23 SparkPoints: (65,377)
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12/11/12 4:04 P

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Each day is a great new start for whatever you need it to be. Embrace each day.
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"So whether you eat or drink or whatever you do, do it all for the glory of God." 1 Corinthians 10:31 NIV

LUANN_IN_PA Posts: 16,889
12/11/12 11:30 A

"Since it's getting coler outside I change my steps to only 2 miles, that a little over 8400 a day."


There are ~10,000 steps in a mile
Two miles = ~ 4,000 steps.

�We cannot change the cards we are dealt, just how we play the hand.�
~ Randy Pausch

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results."
~ Art Turock

"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good."
~ 7 Years in T
KKKAREN SparkPoints: (226,014)
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12/11/12 8:34 A

sounds great, keep on moving!

Karen
SDLMOM SparkPoints: (55,059)
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Posts: 537
12/10/12 7:27 P

Since it's getting coler outside I change my steps to only 2 miles, that a little over 8400 a day.
I hope that will be okay. If I set my goals to high I get to work up. How does that sound

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