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NANCYPAT1 Posts: 54,027
8/16/14 5:12 P

Glad you are back on track - have you been in contact with your bff to see what was going on that she left so suddenly? Maybe it is something in HER life and her world that happened. If she has been a bff for a long time, maybe you could at least see what is going on if you don't have a clue what happened.

FIT4MEIN2013 SparkPoints: (144,741)
Fitness Minutes: (133,893)
Posts: 4,985
8/15/14 12:19 P

Getting your body back under control will help with your mental status. Glad to hear that you are pushing through. emoticon

FROMNSIDE SparkPoints: (1,755)
Fitness Minutes: (718)
Posts: 53
8/15/14 9:04 A

been here since mid June.
haven't done much cept learn about how emoticon works for me.
and learning i have Severe Major Depression // PTSD.
trying to get myself out of my Funk.
my BFF of 12yrs came to visit (was going to stay til Christmas), she Left w/out a word goodbye and was only here for 2.5 days. (this has me with lost w/out inspiration)
i am eating better lately.
more water.
less diet soda.
my birthday was a few days ago and i splurged big time, but am back on track.

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