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2/13/13 3:39 A

That's awesome! Congratulations on your loss!!!

MAGGIEVAN SparkPoints: (202,757)
Fitness Minutes: (83,980)
Posts: 47,510
2/12/13 10:24 P

Fantastic! Congrats.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

SLABURKE Posts: 18
2/12/13 10:10 P

I had one of those feeling really bloated days yesterday, but thanks to all of you I didn't fall off the band wagon. I tried to watch my sodium intake today and feel much better this evening. Normally, feeling like that would have depressed me, but I got on SP and read your posts again and kept my determination to make it. Thanks again to everyone. Hope all of you are having a great week!

Whenever you feel like giving up, remember why you held on for so long in the first place.
CATHWREN SparkPoints: (55,610)
Fitness Minutes: (2,831)
Posts: 922
2/11/13 7:43 P

Good work using the treadmill so faithfully. It should make a lot of difference in the long run and short run.

)O( )O( )O( )O(
TMUNDY2 SparkPoints: (1,535)
Fitness Minutes: (30)
Posts: 7
2/11/13 2:54 P

How great!

It will be alright in the end. If it's not alright, it is not yet the end
FITMARTI SparkPoints: (20,370)
Fitness Minutes: (37,661)
Posts: 377
2/11/13 2:45 P


It's a new dawn....
It's a new day....
It's a new life for me...
And I'm feeling good...

I will be overweight for a little bit longer ...but starting TODAY, I will be a little less overweight than I was yesterday!
(Borrowed from another Sparkfriend)
2/11/13 1:40 P

Congrats! Keep up the good work! :)

SAKS20111 SparkPoints: (14,143)
Fitness Minutes: (7,778)
Posts: 546
2/10/13 8:07 P

very cool! Great work!!!

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
2/10/13 9:00 A

WooHoo! Keep up the great work!

MOTIVATED@LAST Posts: 14,905
2/9/13 9:43 P

That's a great start already!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
2/9/13 8:44 P


The rabbit lost the race, but the turtle won because he was slow and kept moving.
Co-Leader of 50+members with 100+pounds to loose

IGSBETH SparkPoints: (152,561)
Fitness Minutes: (89,701)
Posts: 3,947
2/8/13 12:54 P


KANDOLAKER Posts: 1,902
2/8/13 3:30 A

Congratulations! That is outstanding. Wishing you many more great successes!!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time
REBECCAS23 SparkPoints: (10,924)
Fitness Minutes: (3,131)
Posts: 145
2/8/13 1:15 A

That is awesome! Be proud of yourself! No matter what the scale reads next week, you'll have the same feeling of loyalty to yourself, and that's the best. Keep it up!

SLABURKE Posts: 18
2/7/13 9:26 P

I am so happy! Just put in my 1st week of loyalty to myself and lost 3.5 lbs! Woohoo! I purchased a used treadmill a little over a week ago and have been faithfully using it. I am finally getting my energy back and the belief in myself that I need. Thanks to all who post on Sparkpeople...because you are very encouraging in so many ways. Hope to be the same. emoticon

Whenever you feel like giving up, remember why you held on for so long in the first place.
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