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ELISELOVE1 Posts: 6,342
10/18/11 11:55 A


TONISTRELEC Posts: 2,738
10/18/11 9:33 A


10/18/11 1:54 A

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Kim 5'10 stay at home mom


1 Cor. 10:31
Whether therefore ye eat, or drink, or whatsoever ye do, do all to the glory of God.

MAGGIEVAN SparkPoints: (182,138)
Fitness Minutes: (82,582)
Posts: 45,305
10/17/11 11:48 P

Good work girl, keep on keeping on. Just one thing... the scale could also become your enemy. Please don't weigh more than once a week. I weigh only once in 2 weeks as I know that is my normal cycle. Eat well, sleep well, do your exercise and life a healthy life. The weight will just come off as a by-product.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

IGSBETH SparkPoints: (134,381)
Fitness Minutes: (81,872)
Posts: 3,800
10/17/11 10:14 P

Way to go!

MIS2101 Posts: 4,000
10/17/11 7:17 P

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ELISELOVE1 Posts: 6,342
10/17/11 1:27 P


JENGRITMAN12345 SparkPoints: (791)
Fitness Minutes: (817)
Posts: 9
10/17/11 12:07 P

Weighed in this morning and was down 2.2 pounds. I am happy with this even though I wish is was higher. It is a step in the right direction and it has only been a week since I started.

CHERDOLL8 Posts: 3,524
10/17/11 11:02 A

keep going
you can do it
you will do it

I will update with some inspirational quotes when I can find some new ones...

TONISTRELEC Posts: 2,738
10/17/11 10:25 A


MCFHARPIST SparkPoints: (40,530)
Fitness Minutes: (39,033)
Posts: 1,418
10/17/11 9:57 A

You go, girl! Follow all of Sparkpeople's instructions over time and you will have jaw dropping success. Personally, I am addicted to the nutrition tracker and month long bootcamps (you only get one trophy for a bootcamp completion, but you can do them as often as you want). You will most likely hit a plateau here and there, but don't get discouraged. If you follow the plan, your body is being sculpted in the process, even though it might not register on a scale.

Can you tell I love this site?!! It has been my Godsend and I just need to tell you!

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
JASHAW1 Posts: 16
10/17/11 9:45 A

I began 1 week ago, bought a scale 4 days into the plan, weighed and weighed again this morning...3.2 ponds in 2 day's!!! Who knows what I weighed at the start of the week....HALLELUJAH I'm on my way to a healthier ME!!!!

If we all did the things we are capable of,
we would astound ourselves.
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