Author: Sorting Last Post on Top Message:
ELISELOVE1 Posts: 6,319
10/18/11 11:55 A

emoticon

TONISTRELEC Posts: 2,738
10/18/11 9:33 A

emoticon

BLESSTHISHOME Posts: 1,531
10/18/11 1:54 A

emoticon emoticon emoticon emoticon emoticon

MAGGIEVAN SparkPoints: (148,338)
Fitness Minutes: (72,476)
Posts: 39,202
10/17/11 11:48 P

Good work girl, keep on keeping on. Just one thing... the scale could also become your enemy. Please don't weigh more than once a week. I weigh only once in 2 weeks as I know that is my normal cycle. Eat well, sleep well, do your exercise and life a healthy life. The weight will just come off as a by-product.

IGSBETH SparkPoints: (115,804)
Fitness Minutes: (73,467)
Posts: 3,800
10/17/11 10:14 P

Way to go!

MIS2101 Posts: 4,000
10/17/11 7:17 P

emoticon emoticon

ELISELOVE1 Posts: 6,319
10/17/11 1:27 P

emoticon

JENGRITMAN12345 SparkPoints: (791)
Fitness Minutes: (817)
Posts: 9
10/17/11 12:07 P

Weighed in this morning and was down 2.2 pounds. I am happy with this even though I wish is was higher. It is a step in the right direction and it has only been a week since I started.

CHERDOLL8 Posts: 3,524
10/17/11 11:02 A

keep going
you can do it
you will do it

TONISTRELEC Posts: 2,738
10/17/11 10:25 A

emoticon

MCFHARPIST SparkPoints: (37,758)
Fitness Minutes: (35,609)
Posts: 1,405
10/17/11 9:57 A

You go, girl! Follow all of Sparkpeople's instructions over time and you will have jaw dropping success. Personally, I am addicted to the nutrition tracker and month long bootcamps (you only get one trophy for a bootcamp completion, but you can do them as often as you want). You will most likely hit a plateau here and there, but don't get discouraged. If you follow the plan, your body is being sculpted in the process, even though it might not register on a scale.

Can you tell I love this site?!! It has been my Godsend and I just need to tell you!

Spark On!

JASHAW1 Posts: 16
10/17/11 9:45 A

I began 1 week ago, bought a scale 4 days into the plan, weighed and weighed again this morning...3.2 ponds in 2 day's!!! Who knows what I weighed at the start of the week....HALLELUJAH I'm on my way to a healthier ME!!!!

Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
In the 100's! 6/17/2013 9:37:16 PM
I cleaned out my "fat" clothes! 5/5/2013 6:02:26 PM
Walking More, Feeling better 3/12/2013 10:20:07 AM
WooHoo: Slipping into a size 10 3/12/2013 8:29:10 AM
Four pounds down in the first seven days! 3/9/2013 11:06:36 PM

Diet Resources: p90x dvds | p90x price | cheap p90x