Hi and welcome. So glad you are here to make a change! Get familiar with everything here and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey
Remember, YOU ARE WORTH IT!
Fitness Minutes: (1,135)
6/12/13 3:27 P
Hi. This is the first time I've had to officially "diet." I've been fortunate to be tall and slender most of my life. I'm still tall (haha) but not so slender. I keep adding clothes to the bin of clothes that no longer fit me, and I miss a lot of them! Not fitting into my nice business clothes has been awful, and I am tired of continuing to buy a size up. So, my goal is fit into all those old clothes, which means losing about 25 lbs, which will take me from a 12 to a 6. I've only been doing this two days, there's a long way to go!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.