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CECISMOMMY09 SparkPoints: (0)
Fitness Minutes: (4,295)
Posts: 344
1/10/13 4:21 P

CONGRATS

PATTISTAMPS SparkPoints: (74,836)
Fitness Minutes: (41,958)
Posts: 4,768
1/10/13 1:15 P

Congratulations! That is a terrific year, and you and your DH will both benefit from your improved health! emoticon

IGSBETH SparkPoints: (178,499)
Fitness Minutes: (106,927)
Posts: 3,947
1/10/13 11:03 A

Awesome!

LOVEXAVIE SparkPoints: (42,238)
Fitness Minutes: (47,471)
Posts: 2,425
1/10/13 10:51 A

Wow! That's some amazing progress for both of you!
Congrats and Happy Sparkiversary!
emoticon

CUECKER SparkPoints: (167,097)
Fitness Minutes: (173,638)
Posts: 7,289
1/10/13 10:18 A

One year ago today I was looking at an article about online diet aids and discovered SparkPeople. It looked interesting so I signed up and so did my husband.

And what a year it's been!
I lost 65 pounds
Dropped 5 pants sizes
My blood pressure, which had started creeping up is back to normal
I made exercise part of my everyday life and even took up jogging
I ran my first ever 5K race in November
Between the 2 of us, my husband and I have lost over 100 pounds

Looking back, none of this was easy -- but oh so worth it!

And now on to the next year! I am looking forward to losing another 15 pounds, learning how to do "maintenance mode" and running more races, maybe even an 8K.

emoticon



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