Fitness Minutes: (4,295)
344 1/10/13 4:21 P
Fitness Minutes: (41,958)
4,768 1/10/13 1:15 P
Congratulations! That is a terrific year, and you and your DH will both benefit from your improved health!
Fitness Minutes: (78,149)
3,800 1/10/13 11:03 A
Fitness Minutes: (33,846)
2,135 1/10/13 10:51 A
Wow! That's some amazing progress for both of you! Congrats and Happy Sparkiversary!
Fitness Minutes: (120,485)
7,288 1/10/13 10:18 A
One year ago today I was looking at an article about online diet aids and discovered SparkPeople. It looked interesting so I signed up and so did my husband.
And what a year it's been! I lost 65 pounds Dropped 5 pants sizes My blood pressure, which had started creeping up is back to normal I made exercise part of my everyday life and even took up jogging I ran my first ever 5K race in November Between the 2 of us, my husband and I have lost over 100 pounds
Looking back, none of this was easy -- but oh so worth it!
And now on to the next year! I am looking forward to losing another 15 pounds, learning how to do "maintenance mode" and running more races, maybe even an 8K.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.