Fitness Minutes: (4,295)
344 1/10/13 4:21 P
Fitness Minutes: (37,625)
4,552 1/10/13 1:15 P
Congratulations! That is a terrific year, and you and your DH will both benefit from your improved health!
Fitness Minutes: (71,475)
3,785 1/10/13 11:03 A
Fitness Minutes: (28,796)
1,990 1/10/13 10:51 A
Wow! That's some amazing progress for both of you! Congrats and Happy Sparkiversary!
Fitness Minutes: (98,792)
7,288 1/10/13 10:18 A
One year ago today I was looking at an article about online diet aids and discovered SparkPeople. It looked interesting so I signed up and so did my husband.
And what a year it's been! I lost 65 pounds Dropped 5 pants sizes My blood pressure, which had started creeping up is back to normal I made exercise part of my everyday life and even took up jogging I ran my first ever 5K race in November Between the 2 of us, my husband and I have lost over 100 pounds
Looking back, none of this was easy -- but oh so worth it!
And now on to the next year! I am looking forward to losing another 15 pounds, learning how to do "maintenance mode" and running more races, maybe even an 8K.
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