I am so happy for you and the progress you are making on your healthy lifestyle changes. I am sure you made the day of your friends son who could not run without your support. i am also excited for your time improvement what a double bonus you must be completely pumped. I wish you more opportunities to run real 5K and keep up with the virtual ones as it will only help. You have inspired me to get off my computer right now and go run a virtual 5K mm
Fitness Minutes: (3,233)
101 11/11/12 12:09 A
That is a definite woo hoo moment! Congratulations
Today I ran in my first official 5k, I have done several virtual ones but never a real one lol! The crazy thing is,it was totally unplanned. I went to work last night and a friends son had been training for a 5k with his school( 4th grade) they found out at the last minute he needed an adult to participate or he couldnt run.....soooo my coworker says "hey I know you have been running and working out, my husband and I are not fit enough for this, can you do it?" SO I ran my first 5K after working a 12 hour shift, and my time improved by 45 seconds. Love this new fit lifestyle
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