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DBURKS25 SparkPoints: (6,461)
Fitness Minutes: (1,583)
Posts: 131
9/19/12 12:54 P

Thank you all for the encouragement and well wishes!! emoticon

MCFHARPIST SparkPoints: (43,112)
Fitness Minutes: (41,620)
Posts: 1,425
9/19/12 9:24 A

Destiny, I was just like you.....hated all things fitness and exercise and eatin' right. But, Sparkpeople has changed all that! If you can force yourself to use your Nutrition Tracker, you will learn to love it and then live it! There is a learning curve, but once you get the hang of it, you will see it's the greatest invention since the wheel. Keep your daily numbers within the ranges for calories, carbs, fat, and protein. If you do that alone, you will not only get to 160, you will get to 130. Guaranteed.

Combine the above with month long Sparkpeople bootcamps (they consist of 30 min. cardio and 10 minute strength), you will see results that will cause heads to turn and eyes to pop! This is the absolute truth. It happened to me.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
JODROX Posts: 1,617
9/19/12 9:04 A

Wonderful progress!!! emoticon

BTAYLORC27 SparkPoints: (0)
Fitness Minutes: (663)
Posts: 230
9/19/12 8:19 A

emoticon emoticon

OCWIFEY1 SparkPoints: (39,384)
Fitness Minutes: (0)
Posts: 1,620
9/19/12 7:36 A

emoticon emoticon emoticon

SCGAALMOM Posts: 215
9/18/12 8:28 P

You're doing great!! emoticon

SILLYLILME SparkPoints: (5,360)
Fitness Minutes: (3,803)
Posts: 61
9/18/12 7:35 P

Way to go. You will be there before you know it!!


It's not about how fast I get there. It's not about whats waiting on the other side. It's the climb.
DBURKS25 SparkPoints: (6,461)
Fitness Minutes: (1,583)
Posts: 131
9/18/12 6:40 P

Six down 31 more to go! I'm super excited

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Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
dropped out of the 160s at last! 10/25/2013 11:21:26 AM
Saying goodbye to Shame in my life!!! 3/19/2014 9:23:02 AM
Joined Spark Coach 2/8/2014 2:38:19 PM
I finally blasted throught that barrier!! 2/16/2014 10:06:03 AM
YES 121 pounds gone!!!! 11/15/2013 10:59:34 PM