Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

16 lbs. till under 200 pounds!



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


ECCOVISION1
SparkPoints: (13,716)
Fitness Minutes: (21,690)
Posts: 281
6/19/13 9:00 P

WOW!!!
This is good news!



MOTIVATED@LAST
Posts: 14,030
6/19/13 6:58 A

Keep up the great work!



EBETHET
Posts: 228
6/19/13 2:06 A

Great job! I can't remember the exact study, but they found women who lost weight and got below 200 pounds were very likely to keep their weight below 200 pounds. That's my goal. We are at about the same weight.

What is most important is that you are enjoying yourself and you have improved your health. That is pure gold!



TDEMAIO2
SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
6/18/13 10:56 P

emoticon



IGSBETH
SparkPoints: (107,077)
Fitness Minutes: (69,694)
Posts: 3,785
6/18/13 9:20 P

Yay!



FRUITYFUL
Posts: 1,006
6/17/13 10:32 P

Congratulations! I am down 65 lbs from 292, we almost have the same amount left to lose! Once you get the momentum, it just becomes habit. Keep up the good work!




SARAHMO4
SparkPoints: (1,163)
Fitness Minutes: (10)
Posts: 244
6/17/13 9:28 P

I cannot believe how close I am to being under 200 lbs.! It hasn't been since 2007 that I was under 200. My highest ever was 260 and seeing myself getting smaller wasn't always there for me. A friend said the other day I am looking skinny, I see me going back to being not just smaller but more confident and healthier looking than ever before. I still cant believe I have lost 45 lbs. I know I made a lot of small changes slowly, I didn't expect much too happen though, if anything. I am really excited to see where more changes and enjoying being healthy goes. I finally feel like I am not on a diet, I enjoy what I am doing and that feeling is amazing.



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: smoking meat to preserve it | preserve meat without refrigeration | salting meat to preserve