SparkPoints: (33,688)
Fitness Minutes: (47,452)
Posts:
1,112 11/4/11 10:58 P
I have been able to get out on 150 separate occasions this year and ride one of my bikes - I'm over 3500 miles for the year - pretty good for someone who even had trouble walking over 1/4 mile less than 2 years ago!
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SparkPeople member AQUAGIRL08 struggled with chronic pain unitl she decided to take control of her health through diet and exercise. She offers her best advice anyone dealing with pain.