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IDJ1973 SparkPoints: (8,716)
Fitness Minutes: (3,832)
Posts: 196
1/14/13 3:40 P

okay I will give this a try. I really need to get my time managed so I can exercise more...

A true friend is someone who reaches for your hand and touches your heart
CAT-IN-CJ SparkPoints: (110,191)
Fitness Minutes: (45,139)
Posts: 3,707
1/11/13 10:52 P

If it's one of Coach Nichole's in the SparkPeople video library
you can save it to your favorites
or you can probably find it on YouTube
and save it to your playlist.

I don't know of any way to save it to my computer
(I have a slow connection and it's the pits to be in the middle
of a workout and have to wait 2 or 3 minutes for it to load!)
but on YouTube, I can lower the quality
so that it plays thru without interruption.




Cathy

On my way . . . Phase II
IDJ1973 SparkPoints: (8,716)
Fitness Minutes: (3,832)
Posts: 196
1/11/13 3:35 P

Recently I viewed a video on a 15 minute abs workout, but didn't know if there is a way to save this to my computer so I could use it for my workout. Any one have any ideas?

A true friend is someone who reaches for your hand and touches your heart
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