Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

15 min to 30 min to 45 minutes



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MAGGIEVAN
SparkPoints: (125,814)
Fitness Minutes: (65,567)
Posts: 32,037
11/8/12 1:08 P

Good on you. Just keep on keeping on.



HSMOMX2
Posts: 1,255
11/8/12 12:15 P

emoticon emoticon



ALICH83
Posts: 20
11/8/12 10:46 A

Great job! You are doing emoticon !!!



AZURELITE
Posts: 1,398
11/8/12 9:41 A

Well done! Enjoy continued success!!



MOTIVATED@LAST
Posts: 13,914
11/8/12 7:54 A

That's a great improvement in your fitness in such a short time.

Next stop to work on the intensity.



JHISEROTE
SparkPoints: (8,631)
Fitness Minutes: (7,211)
Posts: 207
11/7/12 9:58 P

WHOOP! WHOOP! GREAT JOB!



MOMMYOF2RN
Posts: 560
11/7/12 8:34 P

emoticon emoticon



GLOFRY1
SparkPoints: (11,927)
Fitness Minutes: (4,862)
Posts: 590
11/6/12 10:42 A

Thank you all so much for the encouragement emoticon . Have an awesome day!!!



LALA_1012
Posts: 1,361
11/6/12 10:16 A

Congratulations! Keep up the good work!



GLOFRY1
SparkPoints: (11,927)
Fitness Minutes: (4,862)
Posts: 590
11/2/12 1:15 P

emoticon



KARENGMT
SparkPoints: (29,097)
Fitness Minutes: (15,177)
Posts: 776
11/2/12 1:07 P

emoticon



GLOFRY1
SparkPoints: (11,927)
Fitness Minutes: (4,862)
Posts: 590
11/2/12 1:02 P

Thank you!!! emoticon



DGEOGHEGAN
Posts: 447
11/2/12 12:20 P

way to go!



GLOFRY1
SparkPoints: (11,927)
Fitness Minutes: (4,862)
Posts: 590
11/2/12 11:20 A

When I started exercising about 4 weeks ago I had to struggle to get 15 minutes in on the elliptical. Now I can do anywhere from 30 - 45 minutes and still take in the pool and do some weight machines. My next goal is to make 60 minutes!

Edited by: GLOFRY1 at: 11/2/2012 (11:21)


 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: signs for diabetes | diabetes symptoms signs | type ii diabetes