Welcome to Spark People. There are many tremendously supportive people to help you in your journey to a healthier you here at SP. The tools SparkPeople provides will help in achieving your goals. Start off by getting acquainted with all the features of the site. Below are two links to help you acquaint yourself.
We are starting a new challenge for 2013 on the Lifestyle Change team. We would love to have you join our team and challenges. Check us out:
Fitness Minutes: (161,716)
13,352 1/3/13 8:52 P
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
Fitness Minutes: (106)
12 1/3/13 6:54 P
I have always been unique and different, mostly by choice. So I took on the supposedly unlucky 13 and turned it into my lucky number. So 2013 is my year of better! Better choices, better foods, better health, better life and so on.
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