Author: Sorting Last Post on Top Message:
KASHMIR SparkPoints: (146,002)
Fitness Minutes: (119,800)
Posts: 14,533
3/24/11 11:06 P

I've been sick, going to try to get back on track myself tomorrow

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)
TONYAWC1976 Posts: 137
3/24/11 11:02 P

I am in, but I have to start tomorrow. I think this is just what I need.

On the road to a better me.

Goals:
Get control of eating
Start exercising again

Lose 5 lbs 12/9 /1
Lose 10 lbs 2/17/12
Lose 15 lbs 2/24/12
Lose 20 lbs 3/09/12
Lose 25 lbs 3/23/12
Lose 30 lbs 4/13/12
Lose 35 lbs
Lose 40 lbs
KASHMIR SparkPoints: (146,002)
Fitness Minutes: (119,800)
Posts: 14,533
3/18/11 9:03 A

Didn't track yesterday, but way too much soda bread, Irish cheddar, and Irish butter...

Today will be much better!

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)
MARCIEFIT Posts: 724
3/18/11 2:24 A

Great moderate day of eating! Just below 1200.

KASHMIR SparkPoints: (146,002)
Fitness Minutes: (119,800)
Posts: 14,533
3/16/11 11:36 P

Was sick and didn't track a couple days.
3/15 was 1377, but I burned 507 calories, so happy with the day

3/16 1182

tomorrow will have to be a higher calorie day to make it up a bit.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)
KASHMIR SparkPoints: (146,002)
Fitness Minutes: (119,800)
Posts: 14,533
3/13/11 10:51 A

Cool! I ran 4.5+ miles yesterday, but still managed to have a good nutrition day.

3/12 - 1309

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)
MARCIEFIT Posts: 724
3/13/11 8:10 A

I'm in. Time to get ready for summer!

KASHMIR SparkPoints: (146,002)
Fitness Minutes: (119,800)
Posts: 14,533
3/12/11 9:57 A

day 1. 3/11 - 1334

A little higher than I wanted to be, but since I exercised my deficit made up the difference.

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)
KASHMIR SparkPoints: (146,002)
Fitness Minutes: (119,800)
Posts: 14,533
3/11/11 7:59 P

When I first started here on Spark People back in 2006, there was a message thread called the 1200 Calories a Day Challenge. The goal wasn't to eat 1200 cals, but to eat between 1200-1300 calories a day. It was great motivation for me, and I managed to consistently lose 1-2 lbs every week.

Anyone intersted in joining me?

Just post your total calories eaten today tomorrow morning. Maybe we can support each other and I can get back to my goal weight again!

~Robin~ Vancouver, WA - SPSW 180
BLC 24-Silver Spies
***************
2013 race schedule
4/19-4/20 Ragnar Relay So. Cal
6/16 Vancouver USA Marathon 6:16:45
8/3 Race for the Homeless 10k 1:14:02
9/8 Pints to Pasta 10k 1:09:47
9/28 Best Dam Run 10k
10/6 Portland Marathon 6:09:32
10/7-10/31 Dia de las Muertos virtual marathon
10/12 Great Bacon Run 10k
11/9 Chicks Fat Ass Relay
12/7 Christmas Story 10k (virtual)
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