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CBLENS SparkPoints: (47,463)
Fitness Minutes: (16,557)
Posts: 1,220
2/1/13 7:56 A

awesome!

Your encouragement is greatly appreciated!
KTANIA1981 SparkPoints: (7,234)
Fitness Minutes: (3,226)
Posts: 17
1/31/13 11:45 A

emoticon

HEALTHYJEN11 SparkPoints: (33,931)
Fitness Minutes: (17,582)
Posts: 632
1/31/13 9:18 A

Way to go! Keep up the great work!

DFWMOMOF3GIRLS Posts: 419
1/31/13 7:32 A

emoticon emoticon

Christian, Daughter, Wife, Mom.

I'm ready for a lifestyle change to better health. I have a long way to go but am ready to get there.


Philippians 4:13 "I can do all this through him who gives me strength." (NIV)


CECISMOMMY09 SparkPoints: (8,221)
Fitness Minutes: (4,295)
Posts: 344
1/31/13 6:56 A

yay congrats!

facebook.com/mofuknsandeeyo
KTANIA1981 SparkPoints: (7,234)
Fitness Minutes: (3,226)
Posts: 17
1/31/13 6:12 A

emoticon emoticon

AZURELITE Posts: 1,403
1/31/13 5:34 A

Stupendous!!!
emoticon emoticon emoticon

KTANIA1981 SparkPoints: (7,234)
Fitness Minutes: (3,226)
Posts: 17
1/31/13 3:24 A

I am so happy. I took things really slow like, walking at least 30mins a day, not drinking soda and only sweets on some occasions. My results for the month of January is 12.5lbs down. emoticon

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