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FORUM:   SparkPeople Challenges
TOPIC:  

12 weeks Couch to 5K (September run)



 
 
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Author: Message: Sort First Post on Top


RAJEEVCV
Posts: 1
6/26/13 2:27 P

I am enrolled on my first 5K for September and I am starting on the couch to 5K program. Anyone else here who has a goal to get a 5K under their belts this summer?

Let us join together to motivate each other.

Btw, I cannot run.. I mean, I really cannot -max I can do is 30 sec intervals. Sad.. emoticon



 
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