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MPLSKEN SparkPoints: (145,143)
Fitness Minutes: (63,111)
Posts: 6,626
9/28/13 11:46 P

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EDWARDS1411 SparkPoints: (340,991)
Fitness Minutes: (198,853)
Posts: 154,662
9/28/13 11:12 P

emoticon Greetings Karen - glad to have you onboard! Wishing you the best as you work on becoming healthier and more fit!!!
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Edited by: EDWARDS1411 at: 9/28/2013 (23:13)
NORASPAT Posts: 32,467
9/27/13 7:58 A

Karen, it is good you are exercising. I hope you enjoy Spark as much as I do. Pat in Maine.

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111KAREN SparkPoints: (12,354)
Fitness Minutes: (8,655)
Posts: 13
9/27/13 4:14 A

The 12 minute Pilates ab workout is great! Feeling it now!

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Diet Resources: hdl cholesterol | elevated cholesterol | foods with cholesterol