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CABIT1977 Posts: 76
10/1/12 10:42 A

Keep it up!!!! Good job!!!

IGSBETH SparkPoints: (152,633)
Fitness Minutes: (89,746)
Posts: 3,947
10/1/12 10:36 A


MOTIVATED@LAST Posts: 14,906
10/1/12 7:58 A

Well done!

The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
ANNAERA SparkPoints: (2,603)
Fitness Minutes: (1,306)
Posts: 63
9/30/12 10:59 P

Good job! That takes a heck of a lot of willpower. We're with ya!

"Life is all about choices. I can make choices in line with my goals or choices that oppose them, but in the end the choice is mine. I CHOOSE to take an ACTIVE role in my health, for I am the master of my life and have a vision for what I shall become. Every day I work hard to bring this vision into existence. So it is and so it shall be!"
RAVINAMSTER SparkPoints: (0)
Fitness Minutes: (880)
Posts: 27
9/30/12 10:45 P

Congratulations! You encourage me to keep up. Heres to October! emoticon

MOM2512227 SparkPoints: (15,118)
Fitness Minutes: (8,241)
Posts: 55
9/30/12 10:42 P

I did it! I stuck to my healthy eating plan and incorporated exercise into my routine... and payoff is 12lbs off the scale. I am very happy!!!

Chauna (Calgary MST)
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