Sparking for health and pain control Every step is a step in the right direction! Happy fitbit one user!
I'm Darlene, btw. Mama to 4 grownups, Grandee to 4 amazing young men, caregiver to the elderly and disabled (they PAY me to visit with people!!!), writer (working on a time travel/wizard story right now, but also play online with a group co-writing stories in roundrobbin style---contact me if you want to join us. Free and fun!)
Amazing! Great Job, I know how hard it is and YOU have succeeded...WTG!
Fitness Minutes: (1,224)
2/28/13 4:43 P
Wow! Thats amazing! You just lost a 5th grader (or scrawny model) worth of weight!
Fitness Minutes: (10,992)
2/28/13 12:25 P
You seriously ROCK!
Do or do not. There is no try.
Fitness Minutes: (7,744)
104 2/28/13 11:36 A
That is awesome! You should be very proud of yourself!
Fitness Minutes: (1,404)
1,455 2/28/13 10:52 A
the rocky road before you now will lead you to a rainbow.
happy are those who dream dreams and are ready to pay the price to make them come true.
almost anything in life is easier to get into than out of.
a diamond is a piece of coal that stuck to the job.
sow an act and you reap a habit. sow a habit and you reap a character. sow a character and you reap a destiny.
Fitness Minutes: (8,592)
2/28/13 10:34 A
To be honest, my heart is actually pounding. I can't describe the feeling of accomplishment.
Sure, I'm going to move the goalpost again. I always planned on getting to 190 and then staying under 200. 190 being completely naked, in the morning, on a day that I'm probably generally a little underhydrated. I'd like to actually be 185 under those condition and be able to get on the scale with clothes on within recent memory of a meal and weigh 190. But I'm hoping to attain that by a longterm goal of staying under 200. Being that I'm pretty aggressive about meeting goals and always looking to "do one better", I'll get there.
I don't really intend on changing too much. It's taken me quite awhile to lose the last 6-8 lbs. Some of that was holidays, super bowls, valentines and such, but the line kept moving. Slowly. I figure it'll go a little further.
But the scale doesn't lie and I weighed myself under the same approximate conditions I'd been using all along.
Whew. I just...I'm just...well...satisfied.
Page: 1 of (1)
Other Woo Hoo! Button to Celebrate Success! Topics:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.