Your blog post was sent to me this morning......perfect timing - I was just feeling a little disappointed because my weight loss has slowed down again - and I know in my head that this is normal...but it does play with your sense of accomplishment....but your blog put it all back into perspective for me
This slow down is just a minor blip on the radar screen......staying focused on the objective is key.......thank you!!
Hit 100,000 Spark points today and got a new trophy. I had hoped to hit this goal by my 4th Sparkversary, but was a month late... sort of like losing weight... you set a goal and try to hit it but most importantly; if you don't make it you just keep truckin until you make your goal a reality! Spark on!
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