Fitness Minutes: (61,381)
6,402 2/21/13 7:03 A
Congrats!! That is just fantastic.
Fitness Minutes: (175,139)
16,662 2/21/13 7:02 A
Kal - Maryland
Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways, favorite cocktail in one hand - strawberries in the other, body thoroughly used up, totally worn out and screaming holy sh*t - WHAT A RIDE!
2/21/13 6:51 A
Wow - that's huge!! And prompted me to look at my total points - I'm only 14,490 away myself!! Another goal to set!!
Marilyn in LaGrange, GA (EST) HOT Mocha Maniacs BLC30 LCW Co-Cappie blctracking.com/
Fitness Minutes: (30,727)
9,265 2/21/13 6:50 A
Great job!!! You are inspiring and a motivation for me.!!!!!!
Carmen From lovely San Juan, Puerto Rico and loving the beach!!!
There's nothing wrong with using the word "diet". It comes from the Greek word "diaita", meaning way of life. So to lose weight and keep it off we need to change our way of life.
Fitness Minutes: (148,065)
5,316 2/21/13 6:42 A
Inspiration. Perspiration. Perseverance. Accept everything about myself- I mean everything, you are you and that is the beginning and the end - no apologies, no regrets.
"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou
Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it."
Fitness Minutes: (82,305)
2/21/13 6:40 A
Congratulations !!!!! What a major accomplishment !!! Keep up the good work !!! And happy " late" Sparkversary !!!
Your blog post was sent to me this morning......perfect timing - I was just feeling a little disappointed because my weight loss has slowed down again - and I know in my head that this is normal...but it does play with your sense of accomplishment....but your blog put it all back into perspective for me
This slow down is just a minor blip on the radar screen......staying focused on the objective is key.......thank you!!
"Any fact facing us is not as important as our attitude toward it, for that determines our success or failure."
Norman Vincent Peale ~~~~~~~~~~~~~~~~~~~~~
Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.
- Norman Vincent Peale
"worry is the darkroom in which negatives are developed'
You can't always get what you want, but if you try sometime, you just might find that you get what you need. -- Stones, claro
Fitness Minutes: (57,345)
4,900 2/21/13 6:13 A
WOW! That's really a milestone! Congratulations!
Be soft. Do not let the world make you hard. Do not let the pain make you hate. Do not let the bitterness steal your sweetness. Take pride that even though the rest of the world may disagree, you still believe it to be a beautiful place. - Kurt Vonnegut.
Hit 100,000 Spark points today and got a new trophy. I had hoped to hit this goal by my 4th Sparkversary, but was a month late... sort of like losing weight... you set a goal and try to hit it but most importantly; if you don't make it you just keep truckin until you make your goal a reality! Spark on!
Rhonda Seaside, Oregon
Remember... Eat healthy.. Exercise daily.. repeat! and Consistency.. that is the secret!
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