Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Woo Hoo! Button to Celebrate Success!
TOPIC:  

10 days...10lbs



 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


MOTIVATED@LAST
Posts: 14,098
9/9/11 8:40 P

That's a great start already!



NSTARSMITH
Posts: 3,650
9/9/11 7:58 P

I gotta say that if it weren't for that initial large weight loss, the first few weeks adjusting to the healthy changes would be real hard to continue. Good for you. Enjoy but get prepared for the losses to slow 'way down.



ELISELOVE1
Posts: 6,270
9/9/11 7:22 P

emoticon



MIS2101
Posts: 4,000
9/9/11 4:02 P

emoticon emoticon



THISISMYTIME123
SparkPoints: (13,568)
Fitness Minutes: (12,162)
Posts: 806
9/9/11 11:53 A

thats a good start! But remember that the weight will come of much slower after the first initial weeks. I ten to lose .5-1.5 pounds a week.



PRIZE4SIZE
Posts: 973
9/9/11 11:34 A

Congratulations on your success!!!



IGSBETH
SparkPoints: (109,101)
Fitness Minutes: (70,567)
Posts: 3,785
9/7/11 12:48 P

Yay!



MMINITEACH
SparkPoints: (14,555)
Fitness Minutes: (6,837)
Posts: 905
9/7/11 9:56 A

Congrats on your results. What it is that you said you were using? I've never heard of it.



BIG_BEAR73
Posts: 1,445
9/7/11 8:25 A

woo hoo



FLABASAURUSREX
SparkPoints: (23,002)
Fitness Minutes: (26,662)
Posts: 263
9/7/11 6:34 A

emoticon



BLESSTHISHOME
Posts: 1,530
9/7/11 5:30 A

emoticon emoticon emoticon Awesome! Keep up the good work!



REVSERENA
SparkPoints: (43,814)
Fitness Minutes: (32,252)
Posts: 3,252
9/7/11 12:35 A

Wow. Just be careful. It feels exciting when the weight comes off fast, but slow and steady is the way to develop a healthy eating and exercise plan that you can stick with for life.

The first weight you lose can also be partially water weight, but that's ok, because 10lbs. every ten days is probably not sustainable.

Best of luck to you!

Edited by: REVSERENA at: 9/7/2011 (00:40)


VERONICAMARIE92
Posts: 4
9/6/11 5:30 P

Lost already! I started tracking on here around day 4 of my weight loss journey. I was down to 198 at that point. I started Lipofuze the following day. I feel fantastic already..but I'm still a while away from my goal!



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: yohimbe power | yohimbe supplement | yohimbe max
x Lose 10 Pounds by October 29! Get a FREE Personalized Plan