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10 Minute Workout videos that work?



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CLRWILLIAMS25
SparkPoints: (30,757)
Fitness Minutes: (24,684)
Posts: 1,032
1/15/13 1:37 P

Thanks for posting! I'm always looking for new videos to check out. These will be great to do while I'm out of town for work next week.



PUNKADOO
Posts: 137
1/15/13 11:17 A

Thanks for the tip! I like to change up my exercise a lot and finding inexpensive, non-committal things like free online videos is always a bonus!



ONELITTLEPILL
SparkPoints: (30,068)
Fitness Minutes: (21,772)
Posts: 804
1/15/13 5:32 A

I like the 10 Minute Trainer videos, too.



FITME81
Posts: 1,156
1/14/13 8:48 P

Thank you for posting - will try them out



CJSUNRISE
Posts: 1,790
1/14/13 2:28 P

Just jumping on to say that I enjoy Coach Nicoles 28 day boot camp.



LISPANTHER
SparkPoints: (58)
Fitness Minutes: (0)
Posts: 14
1/14/13 12:00 P

This is excellent! Thank you so much!



JLMCLUCAS
SparkPoints: (17,588)
Fitness Minutes: (31,475)
Posts: 116
1/14/13 11:40 A

Thank you for posting this. I have been wanting to try something in the mornings and need to do it up in my bedroom and we do not have a DVD player up there. I am going to try this out tomorrow.



EMILYDOODLE
SparkPoints: (61,271)
Fitness Minutes: (55,709)
Posts: 1,678
1/13/13 10:51 P

i also love these videos, also check out 10 minute solution dvd's.



EREBECCA
SparkPoints: (4,541)
Fitness Minutes: (302)
Posts: 163
1/13/13 3:41 P

I love these videos too - thanks for the recommendation.



H0KIE_GIRL
SparkPoints: (3,481)
Fitness Minutes: (4,553)
Posts: 88
1/13/13 3:39 P

Thanks for the post - when you add these videos to your fitness tracker how are you inputing them?



JHAUTA94
SparkPoints: (1,764)
Fitness Minutes: (1,095)
Posts: 27
1/13/13 12:35 P

I have looked for exercise videos that are effective and do not bore me and I think I finally found it on YouTube. I did a great 10 in 10 exercise. I am horrible at getting motivated to exercise and this is 10 different exercises in 10 minutes. I want to share with as many people that will listen mostly because I don't want this lady to stop making them :) but more importantly I get all kinds of support from this site so i want to share my great fitness tips with everyone.

There is a whole free series on Youtube. I discovered that this fitness trainer has a great blog too - where all the 10 in 10 videos are posted - check it out - there are videos for core, for full body, just for legs, arms, strength. Its great! You can get to videos right on home page. blog.yvettesalva.com

Jodi



 
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