Author: Sorting Last Post on Top Message:
TRIXXXIE15 Posts: 1
3/4/12 4:28 P

Holy cow. Just got it yesterday to help supplement my gym workouts. Did cardio and was dripping sweat! I sweat more in those 10 min than it takes me to sweat on a machine for an hour! It was definitely tough. I also did the lower body workout. It seriously hurts to move today. There were lots of squats in the workout. I enjoyed it and will do it again when I can move without wincing.

NSMJC1 SparkPoints: (0)
Fitness Minutes: (7,681)
Posts: 92
5/26/11 5:08 P

I do it and really like how I feel and have seen some nice results in my muscle definition (especially the abs), I do my treadmill for 30-45minutes and then finish with my 10 minute trainer, on days I can't fit my treadmill in, its great to just have my 10 minute workout.

KARAMOM247 SparkPoints: (0)
Fitness Minutes: (1,745)
Posts: 33
5/25/11 6:05 P

I did the program awhile back and really enjoyed it. I did it for 30-40 mins a day, and could definitely tell a difference within the first week. The only reason I quit doing it was because I joined a gym and replaced it with Zumba. I think it's definitely worth the money, though!

~Kara~
Fab mama to 5 wonderful kids!
PHOOANN Posts: 46
5/25/11 3:23 P

Like a lot of people I'm extremely busy. Finding time to workout is a challenge and between working 2 jobs (full and part time) and going to school and having a social life something has got to give. I saw the infomercial for 10 minute trainer and even I could find 10 minutes but don't want to spend the money if it's not worth it. There are days that I could do more and I will still continue to do what I can now, but was wondering if anyone had tried it and could give me their opinion.

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
Looking for a Beginner Running Workout 6/20/2014 1:40:36 AM
Exercises for a almost 70 year old 4/5/2014 7:39:31 AM
Calf Cramps with Exercise 7/5/2014 2:23:27 PM
Is there a warranty on the Spark Activity Tracker 3/31/2014 5:20:37 AM
Hi everyone, I want to lose 100+ pounds... 5/13/2014 9:49:11 AM