I'm in for 10 by October 1st,feel kinda down keep doing good getting down to about 168 then completely falling off the wagon was back up to 183, but been eating healthy again and weighed today and I'm 177.9 so that's a good start. I really wanna stick with it and maybe this will help hold me accountable. Good luck to everyone, we can do !!!!!!!!!!
SW-Wednesday August 14, 2013. 177.9 pounds.
CW-Wednesday August 20, 2013. 176.9 pounds.
August 20, so this week didn't go great down a pound, I'll take it but didn't exercise. Gonna get going on that this week and maybe can get 2 pounds for next week. Hope everyone is doing well stay motivated and ill talk to u soon.