Fitness Minutes: (34,361)
6,094 7/13/13 6:27 P
I'm blown away by your amazing progress, discipline, and strong determination, MRBRIGHTSIDE! I've been at my final goal for a while, too. It feels like being an entirely new person, and I can only imagine that with the really transformative changes you've managed to make, you must feel like a different, phenomenal person!
C O N G R A T U L A T I O N S !!!
"If you're going through hell, keep going."
- Winston Churchill
Fitness Minutes: (310)
7/13/13 4:26 P
7/12/13 2:34 P
Wow, amazing loss and amazing maintenance.
The journey is as important as the goal.
Fitness Minutes: (15,886)
7/11/13 11:09 A
Good job man that is awesome!
He who has begun a good work in you will be faithful to complete it!
Fitness Minutes: (14,374)
57 7/11/13 10:09 A
Yay for you! Thanks for sharing your success. We all want to be where you are at today. And I took note when you said there are still some foods/drinks that you just plain avoid to stay successful. Congrats on your anniversary.
What is the BEST thing that could happen??
7/11/13 10:03 A
WAY 2 GO!!! Reading your success story is a motivation. Thank you for sharing and keep up the good work.
Fitness Minutes: (0)
7/11/13 9:46 A
Thanks for sharing! I love the chronological picture sequence! So inspirationalů How often were the shots taken, may I ask? Was it every so number of months/weeks/pounds? You look fab, great job!!
Fitness Minutes: (41)
7/11/13 9:22 A
in alot of ways, maintaining is harder than losing.
"It's not so much commitment as it is surrender."
Fitness Minutes: (80,501)
7/8/13 10:07 A
Great job. Add me to your friend list and you can check in with me anytime. I have exceeded my weight loss goal as well.
Fitness Minutes: (41)
7/8/13 9:40 A
1 year ago, I reached my final goal of 180 pounds. I started at 319 Jan 2012, July 8th 2012 I would reach 180. I not only can say Ive maintained it, but I went BEYOND it as well. My weight today is 164, I actually reached that by latter half of 2012.
I still eat mostly what I did when losing the weight, I do treat myself to a hoagie once, sometimes twice a week. But some stuff I still haven't touched since before Jan 2012, like soda, juice, iced tea (I only will drink water, unless its fat free milk in cereal), hot pockets, and such.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.