Fitness Minutes: (34,361)
6,094 7/13/13 6:27 P
I'm blown away by your amazing progress, discipline, and strong determination, MRBRIGHTSIDE! I've been at my final goal for a while, too. It feels like being an entirely new person, and I can only imagine that with the really transformative changes you've managed to make, you must feel like a different, phenomenal person!
C O N G R A T U L A T I O N S !!!
"If you're going through hell, keep going."
- Winston Churchill
Fitness Minutes: (310)
7/13/13 4:26 P
7/12/13 2:34 P
Wow, amazing loss and amazing maintenance.
The journey is as important as the goal.
Fitness Minutes: (15,862)
7/11/13 11:09 A
Good job man that is awesome!
He who has begun a good work in you will be faithful to complete it!
Fitness Minutes: (14,374)
57 7/11/13 10:09 A
Yay for you! Thanks for sharing your success. We all want to be where you are at today. And I took note when you said there are still some foods/drinks that you just plain avoid to stay successful. Congrats on your anniversary.
What is the BEST thing that could happen??
7/11/13 10:03 A
WAY 2 GO!!! Reading your success story is a motivation. Thank you for sharing and keep up the good work.
Fitness Minutes: (0)
7/11/13 9:46 A
Thanks for sharing! I love the chronological picture sequence! So inspirationalů How often were the shots taken, may I ask? Was it every so number of months/weeks/pounds? You look fab, great job!!
Fitness Minutes: (41)
7/11/13 9:22 A
in alot of ways, maintaining is harder than losing.
All the so called "secrets of success"will not work ... unless you do.
Fitness Minutes: (72,768)
7/8/13 10:07 A
Great job. Add me to your friend list and you can check in with me anytime. I have exceeded my weight loss goal as well.
Fitness Minutes: (41)
7/8/13 9:40 A
1 year ago, I reached my final goal of 180 pounds. I started at 319 Jan 2012, July 8th 2012 I would reach 180. I not only can say Ive maintained it, but I went BEYOND it as well. My weight today is 164, I actually reached that by latter half of 2012.
I still eat mostly what I did when losing the weight, I do treat myself to a hoagie once, sometimes twice a week. But some stuff I still haven't touched since before Jan 2012, like soda, juice, iced tea (I only will drink water, unless its fat free milk in cereal), hot pockets, and such.
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