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FORUM:   Staying Motivated
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1 year ago today, I began my journey



 
 
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ALLICIAC
SparkPoints: (24,127)
Fitness Minutes: (6,253)
Posts: 145
1/27/13 1:29 P

Great job!!



IMASAGE06
SparkPoints: (19,786)
Fitness Minutes: (5,129)
Posts: 1,428
1/27/13 11:19 A

Wow, thats incredible! You should e incredibly proud of yourself for putting YOU first! Way to go!



SNOWJESTER
SparkPoints: (29,528)
Fitness Minutes: (21,036)
Posts: 985
1/27/13 10:57 A

That's amazing! You should be very proud of yourself. emoticon



SP_COACH_NANCY
SparkPoints: (158,833)
Fitness Minutes: (112,042)
Posts: 46,222
1/27/13 9:40 A

THANKS for sharing and for the AWESOME job at regaining your health! What a SparkInspiration you are.

HAPPY SPARKING!

Coach Nancy



NEWRUNNER2
Posts: 542
1/27/13 9:12 A

Wow! Thank you for sharing your journey with us.

Keep up the good work and please continue to share what you've learned.





MRBRIGHTSIDE84
SparkPoints: (79)
Fitness Minutes: (41)
Posts: 22
1/27/13 7:53 A

Well I figured this board would be the best to post this, to help motivate everyone here!
1 year ago today, I weighed 319 lbs. I said enough is enough, its time to try all I can to lose weight. I only ever tried once before, but this time I was going to go through with it.
So on the first day I just tried drinking water, eating less, having vegetables with dinner and take a walk and try to do jogging spurts, I was hoping just to see the scale go under 300 pounds (hell, that would mean regular scales could weigh me again finally) which I havent seen in years. My goal would then go to 250, then 219 (100 pounds lost), 200 then my final goal was 180, which I would reach in July.
I weigh myself today and it says 165 pounds, so remember ANYTHING is possible! Set goals and not only reach it but go BEYOND it!
Also since reaching 180 I have enjoyed some stuff as a treat I didn't have the whole time I was losing. But there are still things I have not touched at all in 1 year and those are:
Soda, Iced Tea, Juice (i have only drank water), Hot/Lean Pockets, Lean Cuisine, McDonalds, Wendys, Burger King (and any other fast food place, well except for subway).



 
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