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TURTLESDOVE Posts: 1,067
8/28/12 9:30 A

thanks you guys for the support. Have a great day.

MAGGIEVAN SparkPoints: (202,757)
Fitness Minutes: (83,980)
Posts: 47,510
8/28/12 6:26 A

Work with the lower calories to be on the safe side.

Maggie from Auckland the City of Sails in New Zealand.

"Scar tissue is stronger than regular tissue. Realize the strength, and move on." Henry Rollins.

NSTARSMITH Posts: 3,650
8/27/12 9:56 P

This is definitely a Woo-Hoo but the actual calories burned part maybe you ought to post on the exercise Message Board so someone with a lot of knowledge in that area can reply! In the meantime, keep on riding!

You’ll get where you want to go as long as you are taking more steps in the right direction than the wrong one.
TURTLESDOVE Posts: 1,067
8/27/12 3:34 P

hey you guys, I've been going a full hour at a moderate speed of about 12mph on my bike. When I'm done, I look like I just took a dip in the swimming pool. I'm so proud of me self!
I was looking online as to how many calories i'm burning. My little 3 year old son, (we call him brascal, combination of brat and rascal,lol!) broke my little screen that told calories burned and all that good stuff. Anyway, some sites said about 400 calories and some said 800 calories. I'm confused. Help!

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