Fitness Minutes: (7,426)
269 9/18/13 2:07 P
The 12 week weight loss challenge has come to an end. Out of 72 team members and other non-coached individuals, (120 people did the challenge) I made 4th or 5th in final standings. The 2 first place winners lost 19.4% of their weight. I guess, I'm more at 4th place because the prize was split between the tied winners. It was fun, I was going to say easy, but it did take work and a complete change in my lifestyle . It was fun, so fun I will continue to follow sparkpeople from here out, til always. Excercise helps, big time. Watching and being accountable with my calories, worked fo me. I lost 15% of my weight. My prize, is a year membership to my favorite gym.
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