Fitness Minutes: (56,458)
10,602 1/7/13 12:12 P
Welcome back to Spark. You have taken an important step on your journey by rejoining! I've been a member a little over 3 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going! Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. Please let me know if there is anything I can help you with. Good luck! Sheila
I have just rejoined Sparkpeople...I was a memeber several years ago and lost a bunch of weight. Once I stopped coming on here everyday, I feel into old habitis and gained some of the weight back. So here I am again.
So I am Tanya, I am a Army spouse, I currently live in VT but am looking to move back to NC soon. I have a very active 3 year old. I work fulltime as a behavioralist and after being a stay at home mom for the first 2 years of my daughters life. I am about to graduate from College.
Nice to meet everyone and best of luck to everyone on their get fit/weight loss journey.
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