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SUNSHINE6442 Posts: 1,828
3/27/13 4:49 P

15 baked miniature phyllo tart shells (one 2.1-ounce box)
1 6 - 8 ounce carton low-fat lemon or vanilla yogurt
2/3 cup fresh blueberries, raspberries, and/or cut-up strawberries
Fill phyllo tart shells with yogurt. Top with blueberries, raspberries, and/or cut-up strawberries. Serve at once or cover and chill up to 3 hours before serving. Makes 15 miniature tarts.


You might try this with 0% Fage Greek Yogurt and sweeten with the cherries

RICHARDFONTAINE Posts: 3
2/24/13 7:11 P

Have found recipe: “Cherry Berry Cups” 12 servings, 135 cals, 18 or 12 carbs, 12 sugars, 7 protein, 7 fat: Dietary Food Exchanges: 1 Starch, 1 Fat, ˝ Fruit
Carbohydrate Choices: 1 Weight Watcher Point Comparison: 3destinationdiabetes.americandiabeteswholes
ale.com/node/1088


Highly recommend other Marlene Koch recipes. I thought it was one of hers, but until today couldn’t find it. Actually made with raspberries, not jam, and cherries.

CHICKYWANNA SparkPoints: (16,718)
Fitness Minutes: (7,805)
Posts: 310
2/19/13 8:26 P

FRICHARDFONTAINE, I really hope you find the recipe( since I want it as well)..Sounds like a great recipe for me if you will share..I have a bunch of one serve recipes but I hardly make them any more, Good luck on that-wish I could help....

RICHARDFONTAINE Posts: 3
2/19/13 4:02 P

I can’t find a very easy recipe for cherry mini tarts. I seem to remember it used 1 can of sugar free tart cherries. I think I added sugar free (?Smuckers?) raspberry jam and maybe cornstarch, heated to thicken, cooled and poured the mixture into mini tart shells made from store bought refrigerated pastry. They were delicious. Until I told people they never guessed they were diabetic.

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