SparkPeople - The most active diet and fitness site on the web!
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SparkPeople's Free Nutrition Tracker

Getting started is as easy as 1, 2, 3!

1. Join the program - it is 100 percent free
2. Share your goals with us
3. Recieve Your Diet, Fitness and Support Program and Get Started!
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Lose twice the weight with our free food tracker!

Did you know that a study published in the American Journal of Preventive Medicine (July 2008) found that keeping a food diary may help you lose TWICE as much weight?

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