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Barbecue Chips vs. Tortilla Chips

Nutrition Facts Calories in Barbecue Chips
Serving Size: 1oz

Amount Per Serving

Calories		139

Total Fat		9 g

	Saturated Fat	2 g

	Polyunsaturated Fat	5 g

	Monounsaturated Fat	2 g

Cholesterol		0 mg

Sodium		213 mg

Potassium		357 mg

Total Carbohydrate		15 g

	Dietary Fiber	1 g

	Sugars	0 g

Protein		2 g

Nutrition Facts Calories in Tortilla Chips
Serving Size: 1oz

Amount Per Serving

Calories		142

Total Fat		7 g

	Saturated Fat	1 g

	Polyunsaturated Fat	1 g

	Monounsaturated Fat	4 g

Cholesterol		0 mg

Sodium		150 mg

Potassium		56 mg

Total Carbohydrate		18 g

	Dietary Fiber	2 g

	Sugars	0 g

Protein		2 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Barbecue Chips Versus Tortilla Chips to see which food has fewer calories, less fat, more protein, and more fiber.

Barbecue Chips vs. Tortilla Chips

Calories in Barbecue Chips

Calories in Tortilla Chips

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