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In-N-Out burger fries vs. Dairy Queen Medium Chocolate Malt
 

In-N-Out burger fries vs. Dairy Queen Medium Chocolate Malt


Nutrition Facts

Calories in In-N-Out burger fries

  Serving Size: 4oz

Amount Per Serving
  Calories 364
  Total Fat 16  g
      Saturated Fat 5  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 0  mg
  Sodium 223  mg
  Potassium 0  mg
  Total Carbohydrate 49  g
      Dietary Fiber 2  g
      Sugars 0  g
  Protein 6  g

Nutrition Facts

Calories in Dairy Queen Medium Chocolate Malt

  Serving Size: 1serving

Amount Per Serving
  Calories 900
  Total Fat 21  g
      Saturated Fat 13  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 65  mg
  Sodium 460  mg
  Potassium 0  mg
  Total Carbohydrate 157  g
      Dietary Fiber 0  g
      Sugars 134  g
  Protein 19  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare In-N-Out burger fries Versus Dairy Queen Medium Chocolate Malt to see which food has fewer calories, less fat, more protein, and more fiber.

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