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Carl's Jr Charbroiled Santa Fe Chicken vs. Dairy Queen Chili Cheese Dog
 

Carl's Jr Charbroiled Santa Fe Chicken vs. Dairy Queen Chili Cheese Dog


Nutrition Facts

Calories in Carl's Jr Charbroiled Santa Fe Chicken

  Serving Size: 1serving

Amount Per Serving
  Calories 540
  Total Fat 31  g
      Saturated Fat 8  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 95  mg
  Sodium 1,210  mg
  Potassium 0  mg
  Total Carbohydrate 37  g
      Dietary Fiber 0  g
      Sugars 0  g
  Protein 28  g

Nutrition Facts

Calories in Dairy Queen Chili Cheese Dog

  Serving Size: 1serving

Amount Per Serving
  Calories 430
  Total Fat 23  g
      Saturated Fat 10  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 45  mg
  Sodium 990  mg
  Potassium 0  mg
  Total Carbohydrate 39  g
      Dietary Fiber 2  g
      Sugars 5  g
  Protein 18  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Carl's Jr Charbroiled Santa Fe Chicken Versus Dairy Queen Chili Cheese Dog to see which food has fewer calories, less fat, more protein, and more fiber.

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