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Carl's Jr Western Bacon Cheeseburger vs. Chick-Fil-A, Spicy Chicken Cool Wrap
 

Carl's Jr Western Bacon Cheeseburger vs. Chick-Fil-A, Spicy Chicken Cool Wrap


Nutrition Facts

Calories in Carl's Jr Western Bacon Cheeseburger

  Serving Size: 1serving

Amount Per Serving
  Calories 660
  Total Fat 30  g
      Saturated Fat 12  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 85  mg
  Sodium 1,410  mg
  Potassium 0  mg
  Total Carbohydrate 64  g
      Dietary Fiber 0  g
      Sugars 0  g
  Protein 31  g

Nutrition Facts

Calories in Chick-Fil-A, Spicy Chicken Cool Wrap

  Serving Size: 1serving

Amount Per Serving
  Calories 410
  Total Fat 12  g
      Saturated Fat 4  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 60  mg
  Sodium 1,340  mg
  Potassium 0  mg
  Total Carbohydrate 44  g
      Dietary Fiber 8  g
      Sugars 6  g
  Protein 35  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Carl's Jr Western Bacon Cheeseburger Versus Chick-Fil-A, Spicy Chicken Cool Wrap to see which food has fewer calories, less fat, more protein, and more fiber.

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