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Five Guy's Regular Fries vs. Carl's Jr Strawberry Cheesecake
 

Five Guy's Regular Fries vs. Carl's Jr Strawberry Cheesecake


Nutrition Facts

Calories in Five Guy's Regular Fries

  Serving Size: 1serving

Amount Per Serving
  Calories 620
  Total Fat 30  g
      Saturated Fat 6  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 0  mg
  Sodium 90  mg
  Potassium 0  mg
  Total Carbohydrate 78  g
      Dietary Fiber 6  g
      Sugars 2  g
  Protein 10  g

Nutrition Facts

Calories in Carl's Jr Strawberry Cheesecake

  Serving Size: 1serving

Amount Per Serving
  Calories 290
  Total Fat 17  g
      Saturated Fat 9  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 55  mg
  Sodium 230  mg
  Potassium 0  mg
  Total Carbohydrate 30  g
      Dietary Fiber 0  g
      Sugars 0  g
  Protein 6  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Five Guy's Regular Fries Versus Carl's Jr Strawberry Cheesecake to see which food has fewer calories, less fat, more protein, and more fiber.

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