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Sonic Hot Fudge Cake Sundae vs. Arby's Apple Turnover (Iced)

Nutrition Facts Calories in Sonic Hot Fudge Cake Sundae
Serving Size: 1serving

Amount Per Serving

Calories		530

Total Fat		23 g

	Saturated Fat	14 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		50 mg

Sodium		310 mg

Potassium		0 mg

Total Carbohydrate		75 g

	Dietary Fiber	2 g

	Sugars	58 g

Protein		5 g

Nutrition Facts Calories in Arby's Apple Turnover (Iced)
Serving Size: 1serving

Amount Per Serving

Calories		377

Total Fat		15 g

	Saturated Fat	4 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		0 mg

Sodium		201 mg

Potassium		0 mg

Total Carbohydrate		65 g

	Dietary Fiber	2 g

	Sugars	41 g

Protein		4 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Sonic Hot Fudge Cake Sundae Versus Arby's Apple Turnover (Iced) to see which food has fewer calories, less fat, more protein, and more fiber.

Sonic Hot Fudge Cake Sundae vs. Arby's Apple Turnover (Iced)

Calories in Sonic Hot Fudge Cake Sundae

Calories in Arby's Apple Turnover (Iced)

Other Comparisons Similar to Sonic Hot Fudge Cake Sundae Vs Arby's Apple Turnover (Iced)