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Wendy's Plain Baked Potato vs. Hardees Cole Slaw (small)

Nutrition Facts Calories in Wendy's Plain Baked Potato
Serving Size: 1serving

Amount Per Serving

Calories		270

Total Fat		0 g

	Saturated Fat	0 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		0 mg

Sodium		25 mg

Potassium		1,190 mg

Total Carbohydrate		61 g

	Dietary Fiber	7 g

	Sugars	5 g

Protein		7 g

Nutrition Facts Calories in Hardees Cole Slaw (small)
Serving Size: 1serving

Amount Per Serving

Calories		170

Total Fat		10 g

	Saturated Fat	2 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		10 mg

Sodium		140 mg

Potassium		0 mg

Total Carbohydrate		20 g

	Dietary Fiber	2 g

	Sugars	16 g

Protein		1 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Wendy's Plain Baked Potato Versus Hardees Cole Slaw (small) to see which food has fewer calories, less fat, more protein, and more fiber.

Wendy's Plain Baked Potato vs. Hardees Cole Slaw (small)

Calories in Wendy's Plain Baked Potato

Calories in Hardees Cole Slaw (small)

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