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Wendy's Small Chili vs. Sonic Hot Fudge Cake Sundae

Nutrition Facts Calories in Wendy's Small Chili
Serving Size: 1serving

Amount Per Serving

Calories		210

Total Fat		6 g

	Saturated Fat	3 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		40 mg

Sodium		880 mg

Potassium		470 mg

Total Carbohydrate		21 g

	Dietary Fiber	6 g

	Sugars	6 g

Protein		17 g

Nutrition Facts Calories in Sonic Hot Fudge Cake Sundae
Serving Size: 1serving

Amount Per Serving

Calories		530

Total Fat		23 g

	Saturated Fat	14 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		50 mg

Sodium		310 mg

Potassium		0 mg

Total Carbohydrate		75 g

	Dietary Fiber	2 g

	Sugars	58 g

Protein		5 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Wendy's Small Chili Versus Sonic Hot Fudge Cake Sundae to see which food has fewer calories, less fat, more protein, and more fiber.

Wendy's Small Chili vs. Sonic Hot Fudge Cake Sundae

Calories in Wendy's Small Chili

Calories in Sonic Hot Fudge Cake Sundae

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