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Wendy's Small Chili vs. Wendy's 5 Piece Crispy Chicken Nuggets
Nutrition Facts
Calories in Wendy's Small Chili
Serving Size: 1serving
Amount Per Serving
Calories
210
Total Fat
6 g
Saturated Fat
3 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
40 mg
Sodium
880 mg
Potassium
470 mg
Total Carbohydrate
21 g
Dietary Fiber
6 g
Sugars
6 g
Protein
17 g
Nutrition Facts
Calories in Wendy's 5 Piece Crispy Chicken Nuggets
Serving Size: 1serving
Amount Per Serving
Calories
220
Total Fat
14 g
Saturated Fat
3 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
35 mg
Sodium
480 mg
Potassium
190 mg
Total Carbohydrate
13 g
Dietary Fiber
0 g
Sugars
0 g
Protein
11 g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.
It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Wendy's Small Chili Versus Wendy's 5 Piece Crispy Chicken Nuggets to see which food has fewer calories, less fat, more protein, and more fiber.
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