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McDonald's Baked Apple Pie vs. Hardees Mashed Potatoes (small)

Nutrition Facts Calories in McDonald's Baked Apple Pie
Serving Size: 1serving

Amount Per Serving

Calories		250

Total Fat		13 g

	Saturated Fat	4 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		0 mg

Sodium		170 mg

Potassium		0 mg

Total Carbohydrate		32 g

	Dietary Fiber	4 g

	Sugars	14 g

Protein		3 g

Nutrition Facts Calories in Hardees Mashed Potatoes (small)
Serving Size: 1serving

Amount Per Serving

Calories		90

Total Fat		2 g

	Saturated Fat	0 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		0 mg

Sodium		410 mg

Potassium		0 mg

Total Carbohydrate		17 g

	Dietary Fiber	0 g

	Sugars	1 g

Protein		1 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonald's Baked Apple Pie Versus Hardees Mashed Potatoes (small) to see which food has fewer calories, less fat, more protein, and more fiber.

McDonald's Baked Apple Pie vs. Hardees Mashed Potatoes (small)

Calories in McDonald's Baked Apple Pie

Calories in Hardees Mashed Potatoes (small)

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