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McDonald's Hot Fudge Sundae vs. McDonald's Chocolate Shake
 

McDonald's Hot Fudge Sundae vs. McDonald's Chocolate Shake


Nutrition Facts

Calories in McDonald's Hot Fudge Sundae

  Serving Size: 1serving

Amount Per Serving
  Calories 330
  Total Fat 10  g
      Saturated Fat 7  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 25  mg
  Sodium 180  mg
  Potassium 0  mg
  Total Carbohydrate 54  g
      Dietary Fiber 2  g
      Sugars 48  g
  Protein 8  g

Nutrition Facts

Calories in McDonald's Chocolate Shake

  Serving Size: 1serving

Amount Per Serving
  Calories 580
  Total Fat 14  g
      Saturated Fat 11  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 70  mg
  Sodium 250  mg
  Potassium 0  mg
  Total Carbohydrate 102  g
      Dietary Fiber 1  g
      Sugars 84  g
  Protein 13  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonald's Hot Fudge Sundae Versus McDonald's Chocolate Shake to see which food has fewer calories, less fat, more protein, and more fiber.

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