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McDonald's 4 Piece Chicken McNuggets vs. McDonald's Baked Apple Pie
Nutrition Facts
Calories in McDonald's 4 Piece Chicken McNuggets
Serving Size: 1serving
Amount Per Serving
Calories
190
Total Fat
10 g
Saturated Fat
2 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
30 mg
Sodium
400 mg
Potassium
0 mg
Total Carbohydrate
11 g
Dietary Fiber
0 g
Sugars
0 g
Protein
10 g
Nutrition Facts
Calories in McDonald's Baked Apple Pie
Serving Size: 1serving
Amount Per Serving
Calories
250
Total Fat
13 g
Saturated Fat
4 g
Polyunsaturated Fat
0 g
Monounsaturated Fat
0 g
Cholesterol
0 mg
Sodium
170 mg
Potassium
0 mg
Total Carbohydrate
32 g
Dietary Fiber
4 g
Sugars
14 g
Protein
3 g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.
It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonald's 4 Piece Chicken McNuggets Versus McDonald's Baked Apple Pie to see which food has fewer calories, less fat, more protein, and more fiber.
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