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McDonald's Hash Browns vs. McDonald's 4 Piece Chicken McNuggets

Nutrition Facts Calories in McDonald's Hash Browns
Serving Size: 1serving

Amount Per Serving

Calories		150

Total Fat		9 g

	Saturated Fat	2 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		0 mg

Sodium		310 mg

Potassium		0 mg

Total Carbohydrate		15 g

	Dietary Fiber	2 g

	Sugars	0 g

Protein		0 g

Nutrition Facts Calories in McDonald's 4 Piece Chicken McNuggets
Serving Size: 1serving

Amount Per Serving

Calories		190

Total Fat		10 g

	Saturated Fat	2 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		30 mg

Sodium		400 mg

Potassium		0 mg

Total Carbohydrate		11 g

	Dietary Fiber	0 g

	Sugars	0 g

Protein		10 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonald's Hash Browns Versus McDonald's 4 Piece Chicken McNuggets to see which food has fewer calories, less fat, more protein, and more fiber.

McDonald's Hash Browns vs. McDonald's 4 Piece Chicken McNuggets

Calories in McDonald's Hash Browns

Calories in McDonald's 4 Piece Chicken McNuggets

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