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McDonald's Medium French Fries vs. McDonald's Baked Apple Pie
 

McDonald's Medium French Fries vs. McDonald's Baked Apple Pie


Nutrition Facts

Calories in McDonald's Medium French Fries

  Serving Size: 1serving

Amount Per Serving
  Calories 380
  Total Fat 19  g
      Saturated Fat 3  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 0  mg
  Sodium 270  mg
  Potassium 0  mg
  Total Carbohydrate 48  g
      Dietary Fiber 5  g
      Sugars 0  g
  Protein 4  g

Nutrition Facts

Calories in McDonald's Baked Apple Pie

  Serving Size: 1serving

Amount Per Serving
  Calories 250
  Total Fat 13  g
      Saturated Fat 4  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 0  mg
  Sodium 170  mg
  Potassium 0  mg
  Total Carbohydrate 32  g
      Dietary Fiber 4  g
      Sugars 14  g
  Protein 3  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare McDonald's Medium French Fries Versus McDonald's Baked Apple Pie to see which food has fewer calories, less fat, more protein, and more fiber.

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