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Sonic Jr. Burger vs. Sonic Regular Cheese Coney

Nutrition Facts Calories in Sonic Jr. Burger
Serving Size: 1serving

Amount Per Serving

Calories		320

Total Fat		16 g

	Saturated Fat	5 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		35 mg

Sodium		610 mg

Potassium		0 mg

Total Carbohydrate		29 g

	Dietary Fiber	2 g

	Sugars	7 g

Protein		15 g

Nutrition Facts Calories in Sonic Regular Cheese Coney
Serving Size: 1serving

Amount Per Serving

Calories		366

Total Fat		24 g

	Saturated Fat	10 g

	Polyunsaturated Fat	0 g

	Monounsaturated Fat	0 g

Cholesterol		52 mg

Sodium		962 mg

Potassium		0 mg

Total Carbohydrate		24 g

	Dietary Fiber	1 g

	Sugars	5 g

Protein		13 g

You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Sonic Jr. Burger Versus Sonic Regular Cheese Coney to see which food has fewer calories, less fat, more protein, and more fiber.

Sonic Jr. Burger vs. Sonic Regular Cheese Coney

Calories in Sonic Jr. Burger

Calories in Sonic Regular Cheese Coney

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