Sonic BLT vs. Taco Bell Cheesy Gordita Crunch Supreme
 

Sonic BLT vs. Taco Bell Cheesy Gordita Crunch Supreme


Nutrition Facts

Calories in Sonic BLT

  Serving Size: 1serving

Amount Per Serving
  Calories 581
  Total Fat 41  g
      Saturated Fat 9  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 47  mg
  Sodium 1,307  mg
  Potassium 0  mg
  Total Carbohydrate 42  g
      Dietary Fiber 3  g
      Sugars 4  g
  Protein 19  g

Nutrition Facts

Calories in Taco Bell Cheesy Gordita Crunch Supreme

  Serving Size: 1serving

Amount Per Serving
  Calories 610
  Total Fat 37  g
      Saturated Fat 13  g
      Polyunsaturated Fat 0  g
      Monounsaturated Fat 0  g
  Cholesterol 70  mg
  Sodium 990  mg
  Potassium 0  mg
  Total Carbohydrate 47  g
      Dietary Fiber 6  g
      Sugars 5  g
  Protein 22  g
You hear all the time that to lose weight, you should track what you eat. There have been many studies that have confirmed that counting calories can help you lose weight faster than those who do not count calories at all. The reason that counting calories is so important is the education you get when it comes to knowing what is in the foods you eat.

It can be very helpful to look at a side-by-side comparison of different foods. By seeing both foods compared, you can make wise choices on what you eat. On this page, we compare Sonic BLT Versus Taco Bell Cheesy Gordita Crunch Supreme to see which food has fewer calories, less fat, more protein, and more fiber.

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